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High Velocity
This dance class is focused on stretching and increasing your flexibility. Basic dance, yoga, and pilates moves will leave you feeling reenergized and ready to hit the dance floor.
Duration: 1 hour Fee: $10 advanced, $15 in class
Attire: Sneakers or Jazz shoes. No bare feet. Fitted top and fitted pants or shorts are best.
---- Working out can be fun and sexy! Groove to a fun and flirty warm up followed by a sassy & sultry routine that will leave pulses racing. This class is all about confidence with props. Routines may include: Satin Gloves, Feather Fans, Paper Fans, Feather Boas, Hats, Chairs. Props are provided. Duration: 1 hour, Fee: $15 advance, $20 in class ----
Saw goodbye to flabby abs. We'll crunch it, twist it, and muscle that belly away giving you an abdomen tto be envied. Props are provided. Duration: 1 hour, Fee: $10 advance, $15 in class ---- Remember when P.E. was about getting physical and having fun? Now that you've finished that whole akward puberty phase get back into the swing of things with this fun workout. Props are provided. Coming Soon! ----La Femme Fatale
Core Strength
P.E. 2.0
Un Poco Salsa
Dancing with the girls just got at lot more fun, thanks to a little salsa. You’ll learn some basic salsa moves to that will make you look hot and your partner even hotter.
This is a ladies only class.
Coming Soon!
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Club Ready
Coming Soon!
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